Publications

Take Control of Your Health with Books
and Ebooks from La Jolla Health Coach

Everyday Wellness: Fifty Simple Steps to Lifelong Health

Everyday Wellness
Everyday Wellness is a small, easy-to-read book about living a healthier, happier, and more peaceful life. The book includes five sections—Nourish, Energize, Purify, Simplify, and Renew—each of which contains ten simple tips. But don’t be fooled by this book’s simplicity—there are enough ideas here to make a big difference in your quality of life. More…