Marilyn Beidler, the founder of La Jolla Health Coach, is now a published author. Her new book, Everyday Wellness, provides fifty essential tips on nutrition, fitness, and stress management. Among other things, you’ll learn which fats actually reduce your risk of heart disease; why your makeup kit could be hazardous to your health; and how a gratitude journal can help you be happier. Learn more…
-
Call Me Toll-Free
-
Subscribe by RSS
Don't miss a single story! Subscribe to a feed by clicking one of the links below. Learn more...
-
“Are You Making These Nine Common Health Mistakes?”
This new report is yours as a FREE gift, with no cost or obligation. And I will never sell, rent, or share your contact information with anyone. Simply enter your name and email address in the fields below, then click the button and you will automatically receive this valuable report within minutes!
Required fields are marked with an asterisk (*).